Podcasts
Outsource Your ADHD Brain with AI
In this episode: – Trailer – Welcome to the Smart ADHD Podcast – Outsourcing Your Brain with AI – Understanding ADHD Challenges – AI Tools for ADHD – Exploring ChatGPT’s Voice Feature – Custom GPTs and Procrastination Buster – Other AI Models and Tools – Task Management and Organization Tools – Breaking Down Tasks with…
Read MoreJanet Murray’s Smart ADHD Story
In this episode: – ADHD as a Superpower – Introducing Janet Murray – Janet’s Multifaceted Career – The Smart ADHD Podcast – Janet’s Health and Resilience – Navigating ADHD and Creativity – The Drive to Help and Create – The Challenge of Making Money – The Importance of Creativity – Perfectionism and Self-Loathing – The…
Read MoreTop Takeaways from The International ADHD Conference
In this episode: – Welcome to the Smart ADHD Podcast – Back from California: My First ADHD Conference – Getting Organized for the Trip – The Journey to Anaheim – Meeting Friends and Settling In – First Day at the Conference – Experiencing the ADHD Community – Insights from the Conference Talks – The Talent…
Read MoreGetting Assessed for ADHD: What You Need to Know
In this episode: – Introduction to ADHD Assessment – Welcome to the Smart ADHD Podcast – Guest Introduction: Phil Anderton of ADHD360 – Phil’s Journey from Police Officer to ADHD Advocate – Understanding ADHD Diagnosis Across Different Countries – Preparing for Your ADHD Diagnosis – Choosing the Right ADHD Clinic – Addressing Negative Perceptions and…
Read MoreThe Smart ADHD Guide to Decluttering Your Life Part 1
In this episode: – Introduction to Decluttering and Organizing – Welcome to the Smart ADHD Podcast – Meet Lesley Spellman: Professional Organizer – The Emotional Side of Decluttering – ADHD and Decluttering Challenges – Strategies for Effective Decluttering – Practical Tips for Kitchen Decluttering – Preparing for a Decluttering Session – Conclusion and Next Steps…
Read MoreThe Smart ADHD Guide for ADHD Families
Do you find family discussions about ADHD often turn into chaos? Is emotional dysregulation a common theme in your household? Have you ever wondered how hereditary traits impact ADHD in families? In this episode of the Smart ADHD Podcast, I chat with Dr. Tamara Rosier about the intricate dynamics of ADHD within families. We explore…
Read MoreSmart ADHD Stories with Dave Delaney
Key Moments from the Episode – Introduction to ADHD and Personal Journey – Welcome to Smart ADHD Stories – Meet Dave Delaney: Communication Expert – Dave’s Background and Family Life – Dave’s Entrepreneurial Journey – The Impact of ADHD on Dave’s Life – Dave’s ADHD Diagnosis and Realizations – Importance of Diagnosis and Treatment –…
Read MoreManaging Anxiety & ADHD in the Creative Process
In this episode: – Finding Joy and Embracing Play – Introduction to the Smart ADHD Podcast – Meet Cathy Rashidian: Executive Coach and ADHD Specialist – Exploring ADHD, Anxiety, and Creativity – Understanding Comorbidities and ADHD – The Neuroscience Behind ADHD and Anxiety – Practical Strategies to Manage Anxiety and Boost Creativity – Breaking Free…
Read MoreThe Neuroscience of ADHD: A Beginner’s Guide
In this episode: – Understanding ADHD: We’re Not Broken, Just Inconsistent – Introduction to the Smart ADHD Podcast – Meet Jonathan Hassall: ADHD Expert and Coach – The Neuroscience of ADHD: Exploring Brain Functions – Dopamine and ADHD: The Role of Neurochemistry – The Prefrontal Cortex and Executive Function – Default Mode Network vs. Task…
Read MoreSmart ADHD Time Management Tips
In this episode: – Understanding ADHD and Time Management – Introduction to the Smart ADHD Podcast – Meet Dr. Ari Tuckman: ADHD Expert – The Struggles of Time Management with ADHD – Personal Stories and Practical Tips – Ian Anderson Gray’s ADHD Journey – Welcome Dr. Ari Tuckman – Why Time Management is Challenging for…
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