Podcasts

In this episode: – Understanding ADHD Masking – Introduction to the Episode – Meet Lisa Rabinowitz – The Concept of Masking – Examples of Masking – Challenges and Emotional Impact – Men and Women: Differences in Masking – Pros and Cons of Masking – Strategies to Manage Masking – Communication and Transparency at Work –…

– A Defining Moment of Friendship – Introduction to Smart ADHD – Meet Mike Cole: Coach and Business Expert – Exploring Self-Perception and Masking – Understanding and Embracing Strengths – Strategies for Identifying Strengths – The Importance of Self-Acceptance – Navigating Business with ADHD – Balancing Purpose and Profit – Conclusion and Final Thoughts Embracing…

In this episode: – Introduction to Internal Pharmacy – Welcome and Guest Introduction – Overview of the Episode – Host’s Personal ADHD Journey – Guest’s Background and Expertise – Recap of Previous Episode – Understanding Internal Pharmacy – Neurochemicals and ADHD – Case Study: Dopamine and Daily Life – Self-Medication and ADHD – Role of…

In this episode: – Introduction to ADHD Medication – Welcome and Guest Introduction – Understanding ADHD Medication – How ADHD Medication Works – Types of ADHD Medication – Addressing Common Concerns – The Evolution of ADHD Medication – Managing Expectations and Costs – Conclusion and Final Thoughts Understanding ADHD Medication It can feel like a…

In this episode: – Introduction to Lesley Spellman and the episode theme – Practical decluttering tips for ADHD brains – Effective ways to deal with mail and paperwork – The benefits of hiring a professional organiser – Overcoming emotional barriers to decluttering – The role of a professional organiser in your journey – Importance of…

In this episode: – Trailer – Introduction – Why Get Diagnosed with ADHD? – Ian’s ADHD Journey – The Importance of Diagnosis – ADHD and Emotional Impact – Health Risks and ADHD – Challenges in Getting Diagnosed – Strategies and Hope for ADHD – Conclusion and Final Thoughts The Importance of Diagnosis One of the…

In this episode: – Trailer – Welcome to the Smart ADHD Podcast – Meet Mike Cole: Journey from Corporate to Coaching – Unmasking ADHD and Dyslexia – The Concept of Masking – Navigating Corporate Life with Dyslexia – Embracing Strengths and Overcoming Weaknesses – Practical Advice for Neurodivergent Individuals – Conclusion and Next Steps Unmasking…

In this episode – Introduction to ADHD Misdiagnosis – Welcome to the Smart ADHD Podcast – Meet Monica Hassall: Executive Function Coach – Understanding the ADHD Volcano – Ian’s Personal ADHD Journey – Addressing ADHD Stigmas and Misconceptions – Exploring the ADHD Volcano Model – ADHD and Coexisting Conditions – The Role of Executive Functions…

In this episode: – Introduction to Cathy Rashidian and her journey with ADHD – Harnessing creativity amidst chaos – Understanding chaos and its role in entrepreneurship – Managing emotional dysregulation – The importance of values and self-awareness – Practical tips for navigating ADHD in business – Conclusion and how to connect with Cathy Harnessing Creativity…

In this episode: – Understanding ADHD and Time Blindness – Introduction to the Podcast and Guest – Procrastination and Motivation in ADHD – The Illusion of Motivation – Effective Use of Calendars – The CIMAA Model for Task Management – Conclusion and Final Thoughts Understanding the Challenges of ADHD Living with ADHD often means battling…