Top Smart ADHD Traits Part 2

In this episode: Welcome to the Smart ADHD Podcast Exploring Top Smart ADHD Traits: Part Two Behavioural Traits of ADHD Poor Memory & Forgetfulness Chronic Procrastination: A Deep Dive The Challenge of Getting Started and Stopping Impulsivity and Its Impacts Navigating Addictive Behaviours and Substance Abuse Understanding Restlessness in ADHD Sensory and Perceptual Traits in…

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Smart and ADHD: Navigating the World of the Twice Exceptional

In this episode: – Welcome to the Smart ADHD Podcast – Exploring the World of the Twice Exceptional – Understanding Twice Exceptional: Intelligence and ADHD – The Challenges of Being Smart with ADHD – Navigating Self-Perception and Acceptance – The Writing Process for Those with ADHD – Overcoming Overwhelm and Burnout – Embracing the Positives…

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Smart ADHD Life Stories with Libby Langley

In this episode Welcome to the Smart ADHD Podcast Libby Langley’s ADHD and Autism Journey Early Encounters with ADHD and Autism Navigating Life, Love, and Business with Neurodiversity Impact of Diagnosis on Personal and Professional Life Embracing Neurodiversity: From Challenges to Superpowers Navigating Stigma and Misconceptions Around Neurodiversity Personal Journey: Embracing Neurodiversity and Overcoming Challenges…

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Top Smart ADHD Traits Part 1

What’s in This Episode? In this episode, we dissect the multifaceted nature of attention in ADHD, debunking the myth of it being a mere ‘deficit’ and exploring it as a complex regulation challenge. Here are some of the key points we’ll cover: Attention Dysregulation: It’s not about lacking attention but how we regulate it. Why…

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Smart Creating with ADHD Part 2

Episode Summary: Introduction to the Episode Kick off the episode with a warm welcome and an overview of what’s to come. Diving Into Part Two: Smart Creating with ADHD Reintroduce the theme of the episode, setting the stage for deeper exploration into managing ADHD while fostering creativity. Sharing Effective ADHD Management Techniques Discuss various tools…

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Smart Tools for Smart ADHD

In this episode Welcome to the Smart ADHD Podcast Exploring Smart Tools for ADHD Management Diving Into Focus Apps and Noise Solutions The Power of Brain.fm for Focus and Relaxation Exploring White, Pink, and Brown Noise for Concentration Creating a Second Brain with Notion Decluttering Your Brain with AI and ChatGPT Getting Stuff Done: Focusmate…

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Smart Creating with ADHD Part 1

Episode Summary What this episode means for creative entrepreneurs and business owners navigating life with ADHD. Exploring how ADHD influences creativity and entrepreneurial spirit, with discussions on the prevalence of ADHD among entrepreneurs and the challenges it presents in professional settings. Debunking common stereotypes and misconceptions about ADHD, highlighting the difference between simply being easily…

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Unpacking ADHD: Tackling Stigma, labels & Stereotypes

Episode Summary Introduction to the Smart ADHD Podcast and what it stands for. Welcoming back Dr. Tamara Rosier to delve into the world of ADHD stigmas, labels, and stereotypes. Dr. Rosier’s background as an ADHD expert and author of “Your Brain’s Not Broken”. Discussing the emotional impact of ADHD myths and misconceptions. The issue of…

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Smart ADHD Stories: Kerry Jordan

Kerry has turned her ADHD challenges into stepping stones for success. Kerry’s journey from battling undiagnosed ADHD to mastering the art of pet photography is nothing short of inspiring. We talk about everything from the rough paths of early education and professional life to the bright moments of discovering her passion and purpose. Kerry sheds…

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What actually is ADHD?

What is ADHD?

Summary Introduction to ADHD: We start with the basics, breaking down the misconceptions and stigmas surrounding ADHD. Dr. Rosier explains it as a neurological difference, not a defect, highlighting the challenges and strengths that come with it. Emotional Regulation and ADHD: A significant focus is placed on emotional regulation, or often the lack thereof, in…

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