Posts Tagged ‘Expert’

In this episode: – Introduction to ADHD Assessment – Welcome to the Smart ADHD Podcast – Guest Introduction: Phil Anderton of ADHD360 – Phil’s Journey from Police Officer to ADHD Advocate – Understanding ADHD Diagnosis Across Different Countries – Preparing for Your ADHD Diagnosis – Choosing the Right ADHD Clinic – Addressing Negative Perceptions and…

In this episode: – Introduction to Decluttering and Organizing – Welcome to the Smart ADHD Podcast – Meet Lesley Spellman: Professional Organizer – The Emotional Side of Decluttering – ADHD and Decluttering Challenges – Strategies for Effective Decluttering – Practical Tips for Kitchen Decluttering – Preparing for a Decluttering Session – Conclusion and Next Steps…

Do you find family discussions about ADHD often turn into chaos? Is emotional dysregulation a common theme in your household? Have you ever wondered how hereditary traits impact ADHD in families? In this episode of the Smart ADHD Podcast, I chat with Dr. Tamara Rosier about the intricate dynamics of ADHD within families. We explore…

In this episode: – Finding Joy and Embracing Play – Introduction to the Smart ADHD Podcast – Meet Cathy Rashidian: Executive Coach and ADHD Specialist – Exploring ADHD, Anxiety, and Creativity – Understanding Comorbidities and ADHD – The Neuroscience Behind ADHD and Anxiety – Practical Strategies to Manage Anxiety and Boost Creativity – Breaking Free…

In this episode: – Understanding ADHD: We’re Not Broken, Just Inconsistent – Introduction to the Smart ADHD Podcast – Meet Jonathan Hassall: ADHD Expert and Coach – The Neuroscience of ADHD: Exploring Brain Functions – Dopamine and ADHD: The Role of Neurochemistry – The Prefrontal Cortex and Executive Function – Default Mode Network vs. Task…

In this episode: – Understanding ADHD and Time Management – Introduction to the Smart ADHD Podcast – Meet Dr. Ari Tuckman: ADHD Expert – The Struggles of Time Management with ADHD – Personal Stories and Practical Tips – Ian Anderson Gray’s ADHD Journey – Welcome Dr. Ari Tuckman – Why Time Management is Challenging for…

In this episode: – Introduction to Effective VA Management – Welcome to the Smart ADHD Podcast – Guest Introduction: Sarah Rugg and Vi-VA – Challenges and Tips for Delegating Tasks – Effective Communication with Your VA – Handling Sensitive Information and Security – Finding the Perfect VA – Importance of ADHD Training for VAs –…

In this episode: – Introduction to Emotional Dysregulation in ADHD – Meet Dr. Tamara Rosier – Understanding Emotional Dysregulation – The Swimming Pool Analogy – Strategies for Managing Emotions – Sharing Pool Stories – Empathy and Emotional Regulation – Conclusion and Resources Understanding Emotional Dysregulation Emotional dysregulation is a common challenge for those of us…

In this episode: – Introduction and welcome – Sarah’s journey: From setting up Vi-VA to leading a team of 30+ VAs – The importance of virtual support for neurodiverse clients – How ADHD-trained VAs can help with task management – Practical tips for overcoming procrastination – Managing emotions and staying focused – Sarah’s personal strategies…

In this episode: – Welcome to the Smart ADHD Podcast – Exploring the World of the Twice Exceptional – Understanding Twice Exceptional: Intelligence and ADHD – The Challenges of Being Smart with ADHD – Navigating Self-Perception and Acceptance – The Writing Process for Those with ADHD – Overcoming Overwhelm and Burnout – Embracing the Positives…