Podcasts

In this episode Welcome to the Smart ADHD Podcast Libby Langley’s ADHD and Autism Journey Early Encounters with ADHD and Autism Navigating Life, Love, and Business with Neurodiversity Impact of Diagnosis on Personal and Professional Life Embracing Neurodiversity: From Challenges to Superpowers Navigating Stigma and Misconceptions Around Neurodiversity Personal Journey: Embracing Neurodiversity and Overcoming Challenges…

What’s in This Episode? In this episode, we dissect the multifaceted nature of attention in ADHD, debunking the myth of it being a mere ‘deficit’ and exploring it as a complex regulation challenge. Here are some of the key points we’ll cover: Attention Dysregulation: It’s not about lacking attention but how we regulate it. Why…

Episode Summary: Introduction to the Episode Kick off the episode with a warm welcome and an overview of what’s to come. Diving Into Part Two: Smart Creating with ADHD Reintroduce the theme of the episode, setting the stage for deeper exploration into managing ADHD while fostering creativity. Sharing Effective ADHD Management Techniques Discuss various tools…

In this episode Welcome to the Smart ADHD Podcast Exploring Smart Tools for ADHD Management Diving Into Focus Apps and Noise Solutions The Power of Brain.fm for Focus and Relaxation Exploring White, Pink, and Brown Noise for Concentration Creating a Second Brain with Notion Decluttering Your Brain with AI and ChatGPT Getting Stuff Done: Focusmate…

Episode Summary What this episode means for creative entrepreneurs and business owners navigating life with ADHD. Exploring how ADHD influences creativity and entrepreneurial spirit, with discussions on the prevalence of ADHD among entrepreneurs and the challenges it presents in professional settings. Debunking common stereotypes and misconceptions about ADHD, highlighting the difference between simply being easily…

Episode Summary Introduction to the Smart ADHD Podcast and what it stands for. Welcoming back Dr. Tamara Rosier to delve into the world of ADHD stigmas, labels, and stereotypes. Dr. Rosier’s background as an ADHD expert and author of “Your Brain’s Not Broken”. Discussing the emotional impact of ADHD myths and misconceptions. The issue of…

Kerry has turned her ADHD challenges into stepping stones for success. Kerry’s journey from battling undiagnosed ADHD to mastering the art of pet photography is nothing short of inspiring. We talk about everything from the rough paths of early education and professional life to the bright moments of discovering her passion and purpose. Kerry sheds…

Summary Introduction to ADHD: We start with the basics, breaking down the misconceptions and stigmas surrounding ADHD. Dr. Rosier explains it as a neurological difference, not a defect, highlighting the challenges and strengths that come with it. Emotional Regulation and ADHD: A significant focus is placed on emotional regulation, or often the lack thereof, in…

Dr. Tamara Rosier, author of the insightful book “Your Brain’s Not Broken,” highlights these bad tools and the impact they have on our lives. If you’re using any of these tools to push yourself forward, it’s time to pause and reflect. While these tools can seem helpful on the surface, they often come with serious…